Let me begin by saying that psychological well being is a critical matter and it’s an extremely arduous matter to speak about.
There’s a direct correlation between cash and psychological well being.
If you happen to’ve been identified (or not) with psychological well being issues, you might discover that you simply’re sporadic and impulsive along with your spending.
You might beat your self up in your cash behaviors, not recognizing that there’s SO way more to it.
On this podcast episode, I’m speaking with Lisa (who has wished to maintain her id personal) about the true battle in terms of cash and psychological well being.
Lisa has been identified with a number of issues and talks concerning the impacts it has needed to her cash, finances, profession and extra.
If you happen to battle with psychological well being, you’re not alone…please know there are sources (like Metropolis Lady Financial savings) to assist!
Coping with psychological well being points is difficult sufficient, however the added layer of cash could make it almost unimaginable.
Let’s have the robust conversations, so we are able to begin to collectively work to alter.
This is a look at this episode:
- [02:00] Lisa shares her background, together with the truth that she has suffered with psychological well being points for her complete life – which has affected her funds.
- [06:39] ADHD has brought about Lisa a variety of issues all through her profession however she solely just lately realized of this prognosis.
- [12:00] Working with a cash coach (Raya, because it seems) was the most effective cash training Lisa has ever acquired.
- [23:39] Lisa shares how she made the daring choice to ask her job how she will be able to step again and take a while to take care of her psychological well being points.
- [28:28] Having compassion as a person will be extraordinarily welcomed when seeking to assist somebody with psychological well being points.
- [34:00] If you happen to battle with psychological well being, Lisa shares some concepts on how one can ask for assist and get the help you want.
Click on right here to pay attention!
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Assets talked about on this episode:
Schedule a free monetary focus name with me
Study extra about my 1-on-1 cash teaching program
Be a part of the free 8-week Frugal Fall Financial savings Problem
Obtain the Free Cash Strikes Packet
Attain out to your HR contact to find out about any Worker Help Applications accessible to you.